As we had stuff to eat up, we are having; Gammon, Sweet Potato Wedges, Parsnip and fresh peas. The wedges were sprayed with Fry Light BBQ spray. The Gammon was topped with a egg.
| Food | Syns |
|---|---|
| Veg | Free |
| Gamon | Free(no fat) |
| Egg | Free |
| Hi Fi Light Bar | 3 |
| Total | 3 |
While waiting for tea I had a Rocky Road bar.
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