Well after today's weigh in I thought I would blog all that I do in a aid to help me and others. Follow my losses (and gains) and see if I can reach my target
Ticker
Tuesday, 17 July 2012
Tuesday
Breakfast
Same as usual
No Syns
Lunch
Speed soup, and fruit.
No Syns
Tea
Gammon and chips (done in oven with BBQ Fry Light) Sweetcorn
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